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Sticky Honey BBQ Ranch Chicken Rice

Sticky Honey BBQ Ranch Chicken Rice

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  • Prep Time: 15 Minutes
  • Cook Time: 25 Minutes
  • Total Time: 40 Minutes
  • Yield: 4 Servings 1x
  • Cuisine: American

Description

How to make sticky honey BBQ ranch chicken rice with tender chicken, sweet honey glaze, and fluffy rice that’s pure comfort food magic.


Ingredients

Scale

Chicken and Rice Base

  • 1 lb boneless skinless chicken thighs, cut into bite-sized pieces
  • 1½ cups jasmine rice, rinsed until water runs clear
  • 2¾ cups low-sodium chicken broth
  • 2 tbsp olive oil
  • 1 medium yellow onion, diced

Sticky Honey BBQ Sauce

  • ⅓ cup honey
  • ¼ cup BBQ sauce
  • 3 tbsp soy sauce
  • 2 tbsp apple cider vinegar
  • 1 tbsp cornstarch
  • 2 cloves garlic, minced

Ranch and Seasonings

  • 2 tbsp ranch dressing mix packet
  • 1 tsp smoked paprika
  • ½ tsp black pepper
  • ½ tsp salt
  • 2 green onions, sliced thin for garnish

Instructions

  1. Prep Sauce: Whisk honey, BBQ sauce, soy sauce, apple cider vinegar, and cornstarch in a small bowl until completely smooth. This prevents any lumps later when the sauce thickens beautifully.
  2. Season Chicken: Toss chicken pieces with ranch mix, smoked paprika, salt, and pepper until evenly coated. Let it sit for 5 minutes to absorb those flavors while you heat the pan.
  3. Sear Chicken: Heat olive oil in a large skillet over medium-high heat. Cook seasoned chicken for 5-6 minutes until golden brown and cooked through. Remove chicken and set aside on a plate.
  4. Cook Rice: In the same skillet, sauté diced onion for 3 minutes until softened. Add rice and garlic, stirring for 1 minute until fragrant and lightly toasted around the edges.
  5. Add Broth: Pour in chicken broth and bring to a boil. Reduce heat to low, cover tightly, and simmer for 18 minutes. Don’t lift the lid or you’ll release the steam!
  6. Glaze Everything: Return chicken to skillet and pour honey BBQ sauce over everything. Stir gently for 2-3 minutes until sauce thickens and coats every piece of chicken and rice perfectly.
  7. Finish Serving: Remove from heat and let rest for 5 minutes. Fluff rice with a fork, garnish with sliced green onions, and serve immediately while everything is warm and sticky.

Notes

  • Don’t skip rinsing the rice – it removes excess starch for fluffy results.
  • Store leftovers in airtight containers for up to 4 days in the refrigerator.
  • Substitute brown rice but increase cooking time to 35-40 minutes total.
  • Add frozen peas or corn in the last 5 minutes for extra vegetables.
  • Double the sauce recipe if you like extra sticky glaze on everything.
  • Let the dish rest 5 minutes before serving for best texture and flavor.

Allergy Information: Soy


Nutrition

  • Calories: 485 calories
  • Fat: 12g
  • Carbohydrates: 68g
  • Protein: 28g