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High Protein Cheesy Chicken Potatoes

High Protein Cheesy Chicken Potatoes

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  • Prep Time: 15 Minutes
  • Cook Time: 45 Minutes
  • Total Time: 1 Hour
  • Yield: 6 Servings 1x
  • Cuisine: American

Description

How to make high protein cheesy chicken potatoes with tender chicken, golden potatoes, and melted cheese for the perfect comfort meal.


Ingredients

Scale

Base Ingredients

  • 2 lbs boneless chicken thighs, cut into bite-sized pieces
  • 3 lbs Yukon Gold potatoes, cubed into 1-inch pieces
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp olive oil

Protein Boosters

  • 1 cup plain Greek yogurt
  • 1/2 cup cottage cheese
  • 3 large eggs, beaten

Cheese Blend

  • 2 cups sharp cheddar cheese, shredded
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup Parmesan cheese, grated

Seasonings

  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1/2 tsp black pepper
  • 1 tsp salt

Instructions

  1. Prep Everything: Preheat oven to 375°F and grease a 9×13 baking dish. Cube potatoes, dice chicken, and mince garlic so everything’s ready to go.
  2. Sauté Base: Heat olive oil in large skillet over medium heat. Cook onions until translucent, add garlic for 30 seconds until fragrant and aromatic.
  3. Brown Chicken: Add chicken pieces to skillet and cook until golden on all sides, about 6-8 minutes. Season with salt, pepper, and paprika while cooking.
  4. Mix Proteins: In large bowl, whisk together Greek yogurt, cottage cheese, and eggs until smooth. This creates your high-protein creamy base for binding.
  5. Combine Everything: Add potatoes, chicken mixture, and half the cheese to protein base. Toss until evenly coated, then transfer to prepared baking dish.
  6. Bake Covered: Cover tightly with foil and bake 35 minutes. Potatoes should be fork-tender when you test them through the foil with a knife.
  7. Finish Golden: Remove foil, top with remaining cheese, and bake uncovered 10-15 minutes until bubbly and golden brown on top. Let rest 5 minutes before serving.

Notes

  • Cut potatoes evenly for uniform cooking throughout the dish.
  • Cover tightly with foil during first baking phase to prevent burning.
  • Store leftovers in refrigerator for up to 4 days in airtight container.
  • Greek yogurt can be substituted with sour cream if preferred.
  • Let rest 5 minutes before serving to avoid burning tongues.
  • Add extra cheese on top during last 10 minutes for golden finish.

Allergy Information: Dairy, Eggs


Nutrition

  • Calories: 485 calories
  • Fat: 22g
  • Carbohydrates: 38g
  • Protein: 36g