Introduction
Indulge in the delicious flavors of Mozzarella-Stuffed Turkey Meatballs with Spinach and Garlic. This recipe combines juicy turkey meatballs with gooey melted mozzarella, nutritious spinach, and aromatic garlic for a wholesome and flavorful meal that will satisfy your cravings.
Ingredients and Equipment
Ingredients:
- 1 pound ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1 egg
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 oz mozzarella cheese, cut into small cubes
- 2 cups fresh spinach, chopped
Equipment:
- Mixing bowl
- Baking sheet
- Non-stick cooking spray
- Large skillet
Step-by-Step Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, parsley, garlic, egg, salt, and pepper. Mix until well combined.
- Take a small amount of the turkey mixture and flatten it in your palm. Place a cube of mozzarella in the center and form the mixture into a meatball around the cheese. Repeat with the remaining mixture.
- Arrange the meatballs on the prepared baking sheet and bake for 20-25 minutes, or until cooked through.
- Meanwhile, heat a large skillet over medium heat. Add a little olive oil and sauté the chopped spinach and garlic until wilted.
- Once the meatballs are done, serve them on a bed of sautéed spinach and garlic.
Tips for Success
For extra flavor, you can add Italian seasoning or red pepper flakes to the turkey mixture. Make sure to seal the mozzarella cheese well inside the meatball to prevent it from oozing out during cooking.
Serving Suggestions
These Mozzarella-Stuffed Turkey Meatballs with Spinach and Garlic pair perfectly with a side of whole wheat pasta or a fresh green salad. You can also enjoy them on their own as a protein-packed snack.
Nutritional Information
Each serving of Mozzarella-Stuffed Turkey Meatballs with Spinach and Garlic contains approximately:
- Calories: 250
- Protein: 25g
- Carbohydrates: 10g
- Fat: 12g
- Fiber: 2g
Conclusion
With its savory turkey meatballs, gooey mozzarella cheese, and nutritious spinach, this recipe is a delightful twist on a classic dish. Whether you’re looking for a comforting meal or a crowd-pleasing appetizer, these Mozzarella-Stuffed Turkey Meatballs with Spinach and Garlic are sure to impress!
PrintMozzarella-Stuffed Turkey Meatballs with Spinach and Garlic
- Total Time: 35 minutes
Description
These flavorful turkey meatballs are stuffed with gooey mozzarella cheese and served with sautéed spinach and garlic for a delicious and satisfying meal.
Ingredients
1 lb ground turkey
1/2 cup breadcrumbs
1/4 cup grated Parmesan cheese
1/4 cup chopped fresh parsley
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1 egg
4 oz mozzarella cheese, cut into small cubes
1 tablespoon olive oil
2 cups fresh spinach
2 cloves garlic, minced
Instructions
In a large mixing bowl, combine ground turkey, breadcrumbs, Parmesan cheese, parsley, salt, pepper, garlic powder, onion powder, and egg. Mix until well combined.
Take a small amount of the turkey mixture and flatten it in your palm. Place a cube of mozzarella in the center and form the turkey mixture around it to create a meatball. Repeat for the remaining mixture.
In a large skillet, heat olive oil over medium heat. Add the meatballs and cook until browned on all sides, about 8-10 minutes.
Remove the meatballs from the skillet and set aside. In the same skillet, add the garlic and spinach. Cook until the spinach is wilted.
Return the meatballs to the skillet and cover with a lid. Cook for an additional 5-7 minutes until the meatballs are cooked through and the cheese is melted.
Serve the meatballs with spinach and garlic on a platter and enjoy!
- Prep Time: 15 minutes
- Cook Time: 20 minutes