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Don’t Throw Away Those Peach Peels and Pits—Discover Their Hidden Benefits!

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  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Yield: 4 cups of syrup 1x
  • Category: Preserves
  • Cuisine: American

Description

A creative way to utilize peach peels and pits, turning kitchen scraps into delicious preserves or flavor infusions.


Ingredients

Scale
  • Peach peels from 10 ripe peaches
  • Peach pits from 10 ripe peaches
  • 4 cups water
  • 2 cups sugar
  • 1 tablespoon lemon juice

Instructions

  1. Wash the peach peels and pits thoroughly.
  2. In a large pot, combine the peach peels, pits, water, and lemon juice.
  3. Bring the mixture to a boil over medium heat.
  4. Reduce heat and let it simmer for 30 minutes.
  5. Strain the liquid to remove the solids.
  6. Add sugar to the strained liquid and stir until dissolved.
  7. Bring the mixture back to a boil and cook until it reaches a syrupy consistency, about 15-20 minutes.
  8. Allow the syrup to cool, then store it in sterilized jars.

Notes

  • Peach peels can be used in smoothies for added fiber.
  • Make sure to use organic peaches to avoid pesticide residues.
  • The syrup can be used for cocktails, desserts, or as a pancake topping.

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 50
  • Sugar: 12g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg