Description
A flavorful and healthy dish, Zesty Green Olive and Bean Delight is a perfect blend of tangy olives and nourishing beans, garnished with fresh herbs.
Ingredients
Scale
- 1 cup green olives
- 2 cups cooked beans
- 1/2 cup chopped onions
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1/2 teaspoon red pepper flakes
- Salt to taste
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- Heat the olive oil in a pan over medium heat.
- Add onions and garlic, sauté until onions are translucent.
- Add the cooked beans, green olives, red pepper flakes, salt, and black pepper. Stir well to combine.
- Cook for 10-15 minutes, stirring occasionally.
- Garnish with fresh parsley before serving.
Notes
- You can use any kind of beans as per your preference.
- Adjust the amount of red pepper flakes according to your spice tolerance.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Calories: 200 kcal
- Protein: 7g
Keywords: Green Olive, Bean, Vegan, Mediterranean, Main Course