Introduction to Zesty Green Olive and Bean Delight
H2: Unveiling the Ingredients for Zesty Green Olive and Bean Delight
H2: Step-by-step Preparation of Zesty Green Olive and Bean Delight
As a home cook who loves experimenting with bold flavors, Zesty Green Olive and Bean Delight is a go-to recipe in my kitchen. This dish combines the briny tang of green olives with the creamy texture of beans, creating a satisfying and flavorful meal.
To make this dish, you will need a handful of simple ingredients that pack a punch. Gather canned white beans, zesty green olives, fresh parsley, garlic, lemon juice, olive oil, salt, and pepper. These ingredients come together to create a dish that is both vibrant and delicious.
To prepare Zesty Green Olive and Bean Delight, start by sautéing garlic in olive oil until fragrant. Add in the white beans and green olives, allowing them to cook together to develop their flavors. Finish with a squeeze of fresh lemon juice, a sprinkle of chopped parsley, and a dash of salt and pepper to taste.
This dish is perfect for a quick weeknight dinner or a flavorful side dish for a gathering. The combination of briny olives and creamy beans is sure to impress your taste buds.
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Zesty Green Olive and Bean Delight
- Total Time: 25 minutes
Description
A flavorful and healthy dish, Zesty Green Olive and Bean Delight is a perfect blend of tangy olives and nourishing beans, garnished with fresh herbs.
Ingredients
- 1 cup green olives
- 2 cups cooked beans
- 1/2 cup chopped onions
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1/2 teaspoon red pepper flakes
- Salt to taste
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- Heat the olive oil in a pan over medium heat.
- Add onions and garlic, sauté until onions are translucent.
- Add the cooked beans, green olives, red pepper flakes, salt, and black pepper. Stir well to combine.
- Cook for 10-15 minutes, stirring occasionally.
- Garnish with fresh parsley before serving.
Notes
- You can use any kind of beans as per your preference.
- Adjust the amount of red pepper flakes according to your spice tolerance.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Calories: 200 kcal
- Protein: 7g
Keywords: Green Olive, Bean, Vegan, Mediterranean, Main Course