Description
A refreshing watermelon smoothie that is perfect for hot summer days. This smoothie is hydrating, nutritious, and easy to prepare.
Ingredients
Scale
- 2 cups fresh watermelon, cubed
- 1 banana, sliced
- 1/2 cup Greek yogurt
- 1 tablespoon honey (optional)
- 1/2 cup ice cubes
Instructions
- In a blender, combine the watermelon, banana, Greek yogurt, and honey.
- Add the ice cubes to the blender.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into glasses and serve immediately.
Notes
- For a vegan option, substitute Greek yogurt with a plant-based yogurt.
- You can add mint leaves for extra freshness.
- Store leftovers in the refrigerator for up to 24 hours.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 20g
- Sodium: 30mg
- Fat: 3g
- Saturated Fat: 1g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 5mg