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Tomato Zucchini Pasta: A tastyly Healthy Delight!


  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A light and flavorful pasta dish featuring fresh tomatoes and zucchini, perfect for a quick and healthy meal.


Ingredients

Scale
  • 8 oz pasta of your choice
  • 2 medium zucchinis, sliced
  • 2 cups cherry tomatoes, halved
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and sauté for about 1 minute until fragrant.
  4. Add sliced zucchini and cook for 3-4 minutes until slightly soft.
  5. Stir in cherry tomatoes and dried basil, and cook for another 2-3 minutes until tomatoes start to soften.
  6. Add the cooked pasta to the skillet, tossing everything together. Season with salt and pepper.
  7. Serve hot, garnished with fresh basil leaves.

Notes

  • For a gluten-free option, use gluten-free pasta.
  • Add grated Parmesan cheese on top for extra flavor.
  • This dish is best enjoyed fresh, but leftovers can be stored in the fridge for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 0mg