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Tomato Avocado Salad


Description

A refreshing and nutritious salad made with ripe tomatoes and creamy avocados, perfect for a light meal or as a side dish.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 3 medium tomatoes, chopped
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced avocados, chopped tomatoes, and sliced red onion.
  2. Add the chopped cilantro to the bowl.
  3. In a separate small bowl, whisk together the olive oil, lime juice, salt, and pepper.
  4. Pour the dressing over the salad and gently toss to combine.
  5. Serve immediately or refrigerate for a short time before serving.

Notes

  • Use ripe avocados for the best texture and flavor.
  • Feel free to add other vegetables like cucumber or bell peppers.
  • This salad is best served fresh but can be stored in the refrigerator for a few hours.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 10mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 9g
  • Protein: 3g
  • Cholesterol: 0mg