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The Ultimate 30 Minute Chicken And Broccoli Recipe You’ll Love

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  • Prep Time: 15 Minutes
  • Cook Time: 15 Minutes
  • Total Time: 30 Minutes
  • Yield: 4 Servings 1x
  • Category: Dinner

Description

How to make a healthy and quick 30 Minute Chicken And Broccoli Recipe with tender chicken and crisp broccoli that’s ready in a flash.

Ingredients

Scale
  • Main Components:
  • 1 ½ pounds boneless, skinless chicken breasts
  • 4 cups fresh broccoli florets
  • 2 tablespoons olive oil
  • ½ cup low-sodium soy sauce
  • ¼ cup chicken broth
  • 1 tablespoon cornstarch
  • Flavor Builders:
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons honey (or maple syrup)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • Seasonings:
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)
  • Finishing Touches:
  • 1 tablespoon sesame seeds, toasted
  • 2 tablespoons green onions, sliced

Instructions

  1. Prep Ingredients: Cut boneless, skinless chicken breasts into 1-inch pieces and chop fresh broccoli florets. This quick prep is key for a truly 30 Minute Chicken And Broccoli meal. Get everything ready before you start cooking for a smooth process.
  2. Whisk Sauce: In a medium bowl, whisk together low-sodium soy sauce, chicken broth, cornstarch, minced garlic, grated ginger, honey, rice vinegar, sesame oil, salt, pepper, and red pepper flakes. Ensure the cornstarch is fully dissolved to avoid lumps later for your 30 Minute Chicken And Broccoli.
  3. Sear Chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken and sear for 3-5 minutes per side until golden brown and cooked through. Don’t overcrowd the pan; cook in batches if necessary for best browning and tender results.
  4. Cook Broccoli: Add the broccoli florets to the same skillet with the cooked chicken. Sauté for 3-4 minutes until they are bright green and crisp-tender. A splash of water can help them steam slightly if needed to achieve perfect doneness.
  5. Thicken Sauce: Give your prepared sauce another quick whisk, then pour it over the chicken and broccoli in the skillet. Bring to a simmer, stirring constantly, until the sauce thickens to your desired consistency, beautifully coating everything.
  6. Garnish Dish: Once the sauce has thickened and coated everything beautifully, remove the skillet from the heat. Sprinkle generously with toasted sesame seeds and fresh sliced green onions for a pop of color and extra flavor on your 30 Minute Chicken And Broccoli.
  7. Serve Warm: Dish out your delicious 30 Minute Chicken And Broccoli immediately. It pairs wonderfully with steamed rice or quinoa for a complete, satisfying meal. Enjoy your healthy, quick weeknight dinner that everyone will love!

Notes

Ensure your skillet is hot and avoid overcrowding chicken to prevent steaming and achieve tender, golden results.

Store leftover 30 Minute Chicken & Broccoli in an airtight container in the refrigerator for 3-4 days.

Substitute low-sodium soy sauce with tamari or coconut aminos for a delicious gluten-free alternative.

Serve this delicious dish immediately, ideally over steamed rice or quinoa, garnished with fresh green onions.

Chop chicken and broccoli a day in advance, and whisk sauce components (minus cornstarch) for quick prep.

**Allergy Information:** Soy, Gluten, Sesame

Find it online: https://tastetrend.net/the-ultimate-30-minute-chicken-and-broccoli-recipe-youll-love/