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The BEST Cowboy Caviar Ever: A Flavor Explosion Awaits!


  • Total Time: 15 minutes
  • Yield: 6 servings 1x

Description

A vibrant and refreshing dish made with black beans, corn, tomatoes, and avocado, perfect for parties or as a healthy snack.


Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 1 can corn, drained
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 1/2 red onion, finely chopped
  • 1 bell pepper, diced
  • 1/4 cup cilantro, chopped
  • 1 lime, juiced
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the black beans, corn, cherry tomatoes, avocado, red onion, bell pepper, and cilantro.
  2. In a small bowl, whisk together the lime juice, cumin, salt, and pepper.
  3. Pour the dressing over the salad and gently toss to combine.
  4. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Notes

  • Feel free to add jalapeños for a spicy kick.
  • This dish can be made a day in advance; just add the avocado right before serving to keep it fresh.
  • Great as a dip with tortilla chips or served over greens as a salad.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 0mg