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Summer Peach Fruit Salad: A Refreshing Delight for Hot Days

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  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Cuisine: American

Description

A refreshing and light summer fruit salad featuring juicy peaches, perfect for hot days.


Ingredients

Scale
  • 4 ripe peaches, pitted and sliced
  • 1 cup blueberries
  • 1 cup strawberries, hulled and sliced
  • 1/4 cup fresh mint leaves, chopped
  • 2 tablespoons honey (optional)
  • 1 tablespoon lemon juice

Instructions

  1. In a large bowl, combine the sliced peaches, blueberries, and strawberries.
  2. Add the chopped mint leaves, honey, and lemon juice.
  3. Toss gently to combine all the ingredients.
  4. Chill in the refrigerator for at least 30 minutes before serving.
  5. Serve cold and enjoy!

Notes

  • Feel free to add other fruits like mango or kiwi.
  • Adjust the sweetness with more or less honey according to your taste.
  • This salad can be made a few hours in advance; just keep it refrigerated.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg