Description
Start your day with a nutritious and creamy bowl of custard oats, perfect for a healthy breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (or plant-based milk)
- 1/2 cup custard
- 2 tablespoons honey or maple syrup
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- Fresh fruits for topping (e.g., bananas, berries)
- Nuts or seeds for garnish (optional)
Instructions
- In a saucepan, combine rolled oats, milk, and salt over medium heat.
- Bring the mixture to a simmer and cook for about 5-7 minutes, stirring occasionally.
- Once the oats are cooked and creamy, remove from heat and stir in custard, honey (or maple syrup), and vanilla extract.
- Serve the creamy custard oats in bowls and top with fresh fruits and nuts or seeds if desired.
- Enjoy your delicious and nutritious breakfast!
Notes
- Adjust the sweetness according to your preference.
- You can use any type of milk, including almond, soy, or coconut milk.
- For a vegan version, use a plant-based custard and milk.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 8g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 3g
- Carbohydrates: 60g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 10mg