Introduction
Indulge in the vibrant flavors of shrimp and avocado bowls paired with refreshing mango salsa and zesty lime-chili sauce. This dish is a perfect blend of fresh ingredients that will tantalize your taste buds and leave you craving for more.
Ingredients and Equipment
Ingredients:
- 1 lb shrimp, peeled and deveined
- 2 ripe avocados, diced
- 1 mango, diced
- 1 red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- 2 tbsp olive oil
- 1 tsp chili powder
- Salt and pepper to taste
- Optional: cooked quinoa or rice for serving
Equipment:
- Large skillet
- Bowl
- Knife
- Cutting board
- Measuring spoons
Step-by-Step Instructions
- In a bowl, combine shrimp with olive oil, chili powder, salt, and pepper. Toss to coat.
- Heat a skillet over medium heat and cook shrimp for 2-3 minutes per side until pink and cooked through.
- In a separate bowl, mix together diced avocado, mango, red bell pepper, red onion, cilantro, and lime juice. Season with salt and pepper.
- Divide the avocado-mango salsa into bowls and top with cooked shrimp.
- Serve the bowls with cooked quinoa or rice if desired.
Tips for Success
For extra heat, add chopped jalapenos to the mango salsa. Make sure to season each component well to enhance the overall flavor of the dish.
Serving Suggestions
These shrimp and avocado bowls are perfect for a light lunch or dinner. You can also serve them as a colorful and flavorful appetizer for gatherings and parties.
Nutritional Information
Calories per serving: 320
Total Fat: 15g
Saturated Fat: 2g
Cholesterol: 120mg
Sodium: 390mg
Total Carbohydrates: 20g
Dietary Fiber: 6g
Sugars: 10g
Protein: 28g
Conclusion
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce offer a delightful explosion of flavors that will transport you to a tropical paradise. Enjoy this healthy and satisfying dish that is quick and easy to prepare!
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
- Total Time: 26 minutes
Description
These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a perfect combination of flavors and textures. The juicy shrimp, creamy avocado, sweet mango salsa, and zesty lime-chili sauce create a delicious and satisfying meal.
Ingredients
1 lb shrimp, peeled and deveined
2 ripe avocados, diced
1 mango, diced
1/2 red onion, finely chopped
1 jalapeno, seeded and diced
1/4 cup fresh cilantro, chopped
1 lime, juiced
1/4 cup olive oil
1 teaspoon chili powder
Salt and pepper to taste
Cooked rice or quinoa for serving
Instructions
In a bowl, combine the shrimp with olive oil, chili powder, salt, and pepper. Let marinate for 15 minutes.
In a separate bowl, mix together diced avocado, mango, red onion, jalapeno, cilantro, and lime juice to make the salsa. Season with salt and pepper.
Grill the marinated shrimp for about 2-3 minutes per side until cooked through.
To make the lime-chili sauce, mix together olive oil, lime juice, chili powder, salt, and pepper.
Assemble the bowls by layering cooked rice or quinoa with the grilled shrimp, avocado-mango salsa, and drizzle with lime-chili sauce.
Garnish with additional cilantro and lime wedges before serving.
- Prep Time: 20 minutes
- Cook Time: 6 minutes