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Salmon Balls with Creamy Avocado Sauce: Healthy Dinner Ideas


  • Total Time: 45 minutes

Description

These salmon balls are a flavorful and healthy dinner option that is easy to make. The creamy avocado sauce adds a refreshing and creamy element to the dish, making it a perfect combination of flavors and textures.


Ingredients

Scale

1 lb fresh salmon fillet, skin removed
1/2 cup breadcrumbs
1/4 cup chopped fresh parsley
1/4 cup grated Parmesan cheese
1 egg
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
1 avocado
1/4 cup Greek yogurt
1 tablespoon lime juice
1 tablespoon chopped fresh dill
1 clove garlic, minced
Salt and pepper to taste


Instructions

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a food processor, pulse the salmon until finely chopped but not pureed.
In a bowl, combine the chopped salmon, breadcrumbs, parsley, Parmesan cheese, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined.
Form the mixture into small balls and place them on the prepared baking sheet.
Bake the salmon balls for 20-25 minutes or until cooked through and lightly browned.
In a blender, combine the avocado, Greek yogurt, lime juice, dill, garlic, salt, and pepper. Blend until smooth and creamy.
Serve the salmon balls with the creamy avocado sauce on the side for dipping or drizzling.
Enjoy your delicious and healthy dinner!

  • Prep Time: 20 minutes
  • Cook Time: 25 minutes