Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

protein pancakes without protein powder


  • Total Time: 25 minutes

Description

These protein-packed pancakes are made without protein powder, using wholesome ingredients like oats and cottage cheese. Perfect for a nutritious breakfast or snack!


Ingredients

Scale

1 cup rolled oats
1 cup cottage cheese
4 large eggs
1 teaspoon vanilla extract
1 teaspoon baking powder
1/2 teaspoon cinnamon
1/4 teaspoon salt
Cooking spray or oil for the skillet


Instructions

In a blender or food processor, combine the rolled oats, cottage cheese, eggs, vanilla extract, baking powder, cinnamon, and salt.
Blend until the mixture is smooth and well combined.
Preheat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or oil.
Pour about 1/4 cup of the batter onto the skillet for each pancake.
Cook for 2-3 minutes until bubbles form on the surface and the edges look set.
Flip the pancakes and cook for another 2-3 minutes until golden brown.
Repeat with the remaining batter, greasing the skillet as needed.
Serve warm with your favorite toppings such as fruit, syrup, or yogurt.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes