Description
Pineapple Chicken and Rice is a delightful dish that combines the sweetness of pineapple with savory chicken and fluffy rice, making it a perfect meal for any occasion.
Ingredients
Scale
- 2 cups of cooked rice
- 1 pound of chicken breast, diced
- 1 cup of pineapple chunks
- 1 bell pepper, diced
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1/4 cup of soy sauce
- 2 tablespoons of olive oil
- 1 tablespoon of ginger, grated
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the diced chicken and cook until browned and cooked through.
- Add the onion, garlic, and bell pepper; sauté until softened.
- Stir in the pineapple chunks, soy sauce, and ginger.
- Cook for an additional 2-3 minutes until heated through.
- Serve the mixture over cooked rice.
Notes
- For a spicier version, add red pepper flakes.
- Use fresh pineapple for the best flavor.
- This dish can be made ahead of time and reheated.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg