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One Pot Salmon and Rice: A Quick, mouth-watering Meal!


  • Total Time: 35 minutes
  • Yield: 2 servings 1x

Description

A delicious and easy One Pot Salmon and Rice dish, perfect for a quick weeknight dinner that combines the flavors of salmon with seasoned rice in a single pot.


Ingredients

Scale
  • 2 salmon fillets
  • 1 cup rice
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried dill
  • 1 teaspoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion and minced garlic, sauté until translucent.
  3. Add rice and stir for a minute to toast.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat to low, cover, and simmer for 15 minutes.
  6. Place salmon fillets on top of rice, drizzle with lemon juice, and season with dill, salt, and pepper.
  7. Cover and cook for another 10-12 minutes until salmon is cooked through.
  8. Garnish with fresh parsley before serving.

Notes

  • Adjust the cooking time for the salmon based on thickness.
  • For a spicier dish, add red pepper flakes to the onion and garlic.
  • You can substitute the vegetable broth with chicken broth for a different flavor.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with rice
  • Calories: 450
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg