Introduction
Indulge in a healthy and delicious treat with this High Protein Chocolate Banana Chia Seed Pudding recipe. Packed with protein and nutrients, this pudding is easy to make and perfect for breakfast or a post-workout snack.
Ingredients and Equipment
Here’s what you’ll need:
- 2 ripe bananas
- 1/4 cup chia seeds
- 1 cup almond milk
- 2 tablespoons cocoa powder
- 1 tablespoon honey or maple syrup
- 1 teaspoon vanilla extract
- Blender
- Mixing bowl
- Glass jars or containers
Step-by-Step Instructions
- In a blender, combine the bananas, almond milk, cocoa powder, honey or maple syrup, and vanilla extract. Blend until smooth.
- Transfer the mixture to a mixing bowl and stir in the chia seeds.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to thicken.
- Once the pudding has set, divide it into serving jars or containers.
- Top with your favorite toppings like sliced bananas, nuts, or a drizzle of chocolate sauce.
Tips for Success
- Make sure to use ripe bananas for natural sweetness.
- Feel free to adjust the sweetness level by adding more or less honey or maple syrup.
- Experiment with different toppings to customize your pudding.
Serving Suggestions
Serve the High Protein Chocolate Banana Chia Seed Pudding chilled for a refreshing and nutritious treat. Enjoy it for breakfast, as a snack, or even as a healthy dessert.
Nutritional Information
Per serving: Calories: 250, Protein: 8g, Fat: 7g, Carbohydrates: 40g, Fiber: 10g
Conclusion
With its rich chocolate flavor, creamy texture, and high protein content, this Chocolate Banana Chia Seed Pudding is a satisfying and guilt-free indulgence. Whip up a batch today and enjoy a nutritious treat that tastes like dessert!
PrintHigh Protein Chocolate Banana Chia Seed Pudding That’s Easy To Make!
- Total Time: 4 hours 10 minutes
Description
Indulge in this delicious and nutritious high protein chocolate banana chia seed pudding. It’s easy to make and perfect for a quick breakfast or a healthy dessert.
Ingredients
2 ripe bananas
1/2 cup chia seeds
2 cups almond milk
3 tablespoons cocoa powder
2 tablespoons honey
1 teaspoon vanilla extract
1/4 cup sliced almonds (for topping)
1/4 cup dark chocolate chips (for topping)
Instructions
In a blender, combine the ripe bananas, chia seeds, almond milk, cocoa powder, honey, and vanilla extract. Blend until smooth.
Pour the mixture into a bowl or individual jars. Cover and refrigerate for at least 4 hours or overnight to allow the chia seeds to thicken.
Before serving, top the pudding with sliced almonds and dark chocolate chips.
Enjoy your high protein chocolate banana chia seed pudding!
- Prep Time: 10 minutes
- Cook Time: 0 minutes