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Hibachi Chicken


Description

Hibachi Chicken is a delicious and easy-to-make dish featuring tender chicken cooked on a hibachi grill, often paired with vegetables and a savory sauce.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 carrot, julienned
  • Salt and pepper to taste
  • Sesame seeds for garnish

Instructions

  1. Preheat the hibachi grill or a large skillet over medium-high heat.
  2. In a bowl, combine the diced chicken, soy sauce, garlic, ginger, salt, and pepper; marinate for at least 15 minutes.
  3. Add the vegetable oil to the grill or skillet.
  4. Add the marinated chicken to the grill and cook for about 5-7 minutes or until fully cooked.
  5. Add the sliced bell pepper, zucchini, and carrot to the grill and cook until tender, about 3-5 minutes.
  6. Serve hot, garnished with sesame seeds.

Notes

  • Feel free to add other vegetables like mushrooms or broccoli.
  • Adjust the soy sauce for a saltier flavor or use a low-sodium soy sauce for a healthier option.
  • This dish pairs well with steamed rice or noodles.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 90mg