Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Crispy Zucchini Chips Recipe for Guilt-Free Snacking


  • Total Time: 2 hours 15 minutes
  • Yield: 4 servings 1x

Description

This Healthy Crispy Zucchini Chips Recipe is a simple and delicious snack that is both low in calories and nutritious. Perfect for satisfying your cravings in a healthier way.


Ingredients

Scale
  • 2 medium zucchinis, sliced thin
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika

Instructions

  1. Preheat the oven to 225°F (107°C).
  2. Slice the zucchinis thinly, preferably with a mandoline for even thickness.
  3. In a bowl, toss the zucchini slices with olive oil, garlic powder, onion powder, salt, black pepper, and paprika.
  4. Arrange the zucchini slices in a single layer on a baking sheet lined with parchment paper.
  5. Bake for about 1.5 to 2 hours or until they are crispy, flipping halfway through.
  6. Remove from the oven and let cool before serving.

Notes

  • Make sure zucchini slices are as uniform as possible for even cooking.
  • Store leftover chips in an airtight container to maintain crispiness.
  • Feel free to experiment with different seasonings based on your taste preferences.
  • Prep Time: 15 minutes
  • Cook Time: 2 hours
  • Category: Snack
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (about 1 cup)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg