Description
A healthy and delicious bowl featuring grilled chicken and steamed broccoli, drizzled with a creamy garlic sauce.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1/2 cup Greek yogurt
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat the grill to medium-high heat.
- Season the chicken breasts with olive oil, salt, and pepper.
- Grill the chicken for 6-7 minutes on each side, or until fully cooked.
- Meanwhile, steam the broccoli florets until tender, about 5-6 minutes.
- In a bowl, mix together Greek yogurt, minced garlic, lemon juice, and parsley to make the creamy garlic sauce.
- Once the chicken is done, let it rest for a few minutes before slicing.
- Assemble the bowls by placing broccoli and sliced chicken in a bowl, then drizzle with the creamy garlic sauce.
Notes
- Adjust garlic amount based on your taste preference.
- This dish can be served warm or cold.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 90mg