Introduction to Easy Sweet and Sour Chicken in 30 Minutes
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Easy Sweet and Sour Chicken in 30 Minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
A quick and flavorful sweet and sour chicken recipe that can be made in just 30 minutes, perfect for a weeknight dinner.
Ingredients
- 1 pound chicken breast, diced
- 1 cup bell peppers, chopped
- 1 cup pineapple chunks
- 1/2 cup onion, chopped
- 1/4 cup soy sauce
- 1/4 cup vinegar
- 1/4 cup ketchup
- 2 tablespoons brown sugar
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
Instructions
- Heat the vegetable oil in a pan over medium heat.
- Add the diced chicken and cook until browned.
- Add the onion and bell peppers, cooking until soft.
- In a bowl, mix soy sauce, vinegar, ketchup, brown sugar, and cornstarch.
- Add the pineapple and sauce mixture to the pan.
- Stir well and cook until the sauce thickens.
- Serve hot over rice or noodles.
Notes
- For extra flavor, marinate the chicken for 30 minutes before cooking.
- You can substitute chicken with tofu for a vegetarian option.
- Adjust the sugar according to your taste preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Picture this: It’s a bustling weeknight, and the clock is ticking down to dinner time. Whether you’re juggling work calls or soccer practice, Easy Sweet and Sour Chicken in 30 Minutes is your new best friend. This dish has been a staple in my home, bringing smiles to my family’s faces with its vibrant colors and delightful flavors. The sweet tanginess paired with tender chicken and crisp vegetables creates a symphony of taste that both kids and adults love. Plus, it’s quick-excellent for those nights when you need a tasty meal without the hassle. You’ll find that this recipe not only satisfies your cravings but also saves you precious time in the kitchen.
Imagine savoring each bite without the stress of complicated cooking techniques or lengthy prep. With just a handful of ingredients and a mere half-hour, you can whip up this crowd-pleaser that feels like a restaurant-quality dish right at home. Dive into the world of flavors with Easy Sweet and Sour Chicken in 30 Minutes, and let your taste buds celebrate!
Why You’ll Love This Easy Sweet and Sour Chicken in 30 Minutes
Picture this: you’ve had a long day, and the clock is ticking toward dinner time. Whether you’re juggling work calls or soccer practice, this Easy Sweet and Sour Chicken in 30 Minutes is your new best friend. It’s like a cozy blanket for your taste buds, wrapping you in warmth and flavor without demanding hours of your time. No more 6 PM panic-dinner’s ready faster than a microwave meal, and it’s bursting with vibrant flavors that will please even the pickiest eaters.
Not only does it save time, but it also combines the tangy sweetness of pineapple and the savory crunch of tender chicken in one delightful dish. Imagine the satisfying aroma wafting through your kitchen, pulling your family together for a meal that’s not just quick but also tasty. In just 30 minutes, you can transform simple ingredients into a feast that feels special. It’s a nice way to bring everyone to the table, sharing laughter and stories over a plate of this delightful dish. Trust me, once you try this recipe, it will quickly become a staple in your weeknight dinner rotation!
Ingredients for Easy Sweet and Sour Chicken in 30 Minutes
When it comes to whipping up a tasty meal in a flash, the ingredients for this Easy Sweet and Sour Chicken in 30 Minutes are key. Whether you’re juggling work calls or soccer practice, having everything ready to go will make your life a breeze. This dish blends vibrant flavors and textures, making it a hit with the whole family. Let’s dive into what you’ll need!
- Chicken breast or thighs: Choose your favorite! Chicken brings protein and a tender bite to the party.
- Bell peppers: These colorful veggies not only add crunch, but they also infuse the dish with a sweet and slightly tangy flavor.
- Pineapple chunks: These little bursts of sunshine provide the signature sweetness that balances the sauce beautifully.
- Onion: Chopped onion adds a savory depth, making each bite more complex and satisfying.
- Garlic: A must for flavor! Fresh garlic elevates the dish, bringing warmth and richness.
- Soy sauce: This salty staple is the backbone of your sauce, giving it that umami kick.
- Rice vinegar: A splash of this tangy vinegar brings brightness and cuts through the sweetness.
- Ketchup: Surprisingly, ketchup adds a sweet base to the sauce, tying all the flavors together.
- Brown sugar: A touch of sweetness that enhances the overall flavor profile, making it truly sweet and sour.
- Olive oil: For sautéing, a drizzle of olive oil does the trick-no need for fancy labels here!
- Tofu: Not a chicken fan? Tofu works too-your secret’s safe with me! It soaks up flavors beautifully.
- Broccoli or snap peas: Toss in some extra veggies for color and nutrition-plus, who doesn’t love a little crunch?
- Sesame seeds: A sprinkle of toasted sesame seeds adds a nutty finish that’s just delightful.
- Chili flakes: For those who crave heat, a pinch of chili flakes can elevate the dish to a new level!
Once you have these ingredients for your Easy Sweet and Sour Chicken in 30 Minutes, you’re all set for a fast and flavorful dinner. The combination of sweet, sour, and savory will delight everyone at the table!