Introduction
Indulge in a flavorful and protein-packed meal with our Delicious High Protein Steak Fajita Bowl recipe. This dish is not only satisfying but also easy to make, perfect for a quick and nutritious weeknight dinner.
Ingredients and Equipment
Ingredients:
- 1 lb flank steak, thinly sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 2 tbsp olive oil
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- 1 cup cooked quinoa
- Fresh cilantro, chopped (for garnish)
Equipment:
- Skillet
- Tongs
- Cooking spoon
Step-by-Step Instructions
- Heat 1 tbsp of olive oil in a skillet over medium-high heat.
- Add the sliced flank steak and season with chili powder, cumin, paprika, salt, and pepper. Cook until browned, then remove from the skillet and set aside.
- In the same skillet, heat the remaining 1 tbsp of olive oil.
- Add the sliced bell peppers and onion. Cook until vegetables are tender-crisp.
- Return the cooked steak to the skillet and toss everything together.
- Divide the quinoa among serving bowls and top with the steak and vegetable mixture.
- Garnish with chopped cilantro before serving.
Tips for Success
For extra flavor, marinate the steak in a mixture of lime juice, garlic, and olive oil for 30 minutes before cooking. Ensure not to overcook the steak to keep it tender and juicy.
Serving Suggestions
Serve the steak fajita bowl with a dollop of Greek yogurt or a sprinkle of cheese for added creaminess. You can also top it with avocado slices or a squeeze of fresh lime juice for a burst of freshness.
Nutritional Information
Calories per serving: 400kcal | Protein: 30g | Carbohydrates: 25g | Fat: 20g | Fiber: 4g
Conclusion
Enjoy the blend of savory steak, flavorful vegetables, and protein-rich quinoa in our Delicious High Protein Steak Fajita Bowl. This meal is not only delicious but also a healthy choice for a balanced diet.
PrintDelicious High Protein Steak Fajita Bowl Recipe
- Total Time: 25 minutes
Description
This delicious high protein steak fajita bowl is a nutritious and flavorful meal that is perfect for a quick and easy dinner. Packed with protein from the steak and quinoa, and loaded with colorful vegetables, this bowl is not only satisfying but also healthy.
Ingredients
1 lb flank steak, sliced into strips
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 onion, sliced
2 tablespoons olive oil
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon paprika
1/2 teaspoon garlic powder
Salt and pepper to taste
1 cup cooked quinoa
1/2 cup black beans, drained and rinsed
1/2 cup corn kernels
1/4 cup chopped fresh cilantro
1 avocado, sliced
Lime wedges for serving
Instructions
In a bowl, combine the sliced flank steak, red bell pepper, yellow bell pepper, onion, olive oil, chili powder, cumin, paprika, garlic powder, salt, and pepper. Toss to coat the steak and vegetables evenly.
Heat a large skillet over medium-high heat. Add the steak and vegetable mixture to the skillet and cook for about 8-10 minutes, or until the steak is cooked to your desired level of doneness and the vegetables are tender.
In a serving bowl, layer the cooked quinoa, black beans, and corn.
Top the quinoa mixture with the cooked steak and vegetables.
Garnish with chopped cilantro and sliced avocado.
Serve the steak fajita bowl with lime wedges on the side for squeezing over the dish.
Enjoy your delicious high protein steak fajita bowl!
- Prep Time: 15 minutes
- Cook Time: 10 minutes