Description
Deliciously crispy twice-fried green plantains, perfect as a snack or appetizer.
Ingredients
Scale
- 2 large green plantains
- Vegetable oil for frying
- Salt to taste
Instructions
- Peel the green plantains and cut them into 1-inch thick slices.
- Heat the vegetable oil in a deep skillet over medium heat.
- Once the oil is hot, add the plantain slices and fry for about 3-4 minutes until they are lightly golden.
- Remove the plantains from the oil and drain on paper towels.
- Using a flat surface, press each slice to flatten it to about half an inch thick.
- Return the flattened plantains to the hot oil and fry again for an additional 3-4 minutes until they are golden brown and crispy.
- Drain on paper towels and sprinkle with salt before serving.
Notes
- For extra flavor, you can add garlic powder or lime juice to the plantains before frying.
- Serve with a dipping sauce like guacamole or salsa.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg