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Crispy Fried Patacones


Description

Deliciously crispy twice-fried green plantains, perfect as a snack or appetizer.


Ingredients

Scale
  • 2 large green plantains
  • Vegetable oil for frying
  • Salt to taste

Instructions

  1. Peel the green plantains and cut them into 1-inch thick slices.
  2. Heat the vegetable oil in a deep skillet over medium heat.
  3. Once the oil is hot, add the plantain slices and fry for about 3-4 minutes until they are lightly golden.
  4. Remove the plantains from the oil and drain on paper towels.
  5. Using a flat surface, press each slice to flatten it to about half an inch thick.
  6. Return the flattened plantains to the hot oil and fry again for an additional 3-4 minutes until they are golden brown and crispy.
  7. Drain on paper towels and sprinkle with salt before serving.

Notes

  • For extra flavor, you can add garlic powder or lime juice to the plantains before frying.
  • Serve with a dipping sauce like guacamole or salsa.

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg