Description
These Coconut Pineapple Bites are a delightful tropical snack that’s both healthy and delicious, perfect for a quick energy boost.
Ingredients
Scale
- 1 cup fresh pineapple, diced
- 1/2 cup unsweetened shredded coconut
- 1/4 cup almond flour
- 2 tablespoons honey or maple syrup
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a mixing bowl, combine the diced pineapple, shredded coconut, almond flour, honey or maple syrup, vanilla extract, and salt.
- Mix well until all ingredients are thoroughly combined.
- Using your hands, form the mixture into small bite-sized balls.
- Place the bites on a parchment-lined baking sheet.
- Chill in the refrigerator for at least 30 minutes to firm up.
- Serve chilled and enjoy your tropical treats!
Notes
- For added flavor, try rolling the bites in extra shredded coconut before chilling.
- These bites can be stored in an airtight container in the refrigerator for up to a week.
Nutrition
- Serving Size: 1 bite
- Calories: 70
- Sugar: 5g
- Sodium: 15mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg