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Chicken Caesar Wrap: Discover Your New Favorite Lunch!

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  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Cuisine: American

Description

A delicious and easy-to-make Chicken Caesar Wrap filled with grilled chicken, crisp romaine lettuce, parmesan cheese, and Caesar dressing, all wrapped in a tortilla.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup romaine lettuce, chopped
  • 1/2 cup Caesar dressing
  • 1/4 cup grated parmesan cheese
  • 4 large flour tortillas
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, chopped romaine lettuce, Caesar dressing, and grated parmesan cheese.
  2. Toss the mixture until well coated, and season with salt and pepper to taste.
  3. Lay a tortilla flat on a clean surface, and spoon a generous amount of the chicken mixture onto the center.
  4. Fold in the sides of the tortilla and then roll it up tightly from the bottom to the top.
  5. Repeat with the remaining tortillas and filling.
  6. Slice the wraps in half and serve immediately or wrap in foil for later.

Notes

  • For a healthier option, use whole wheat tortillas.
  • Feel free to add other toppings like cherry tomatoes or croutons for extra crunch.
  • These wraps are great for meal prep and can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg