Blueberry Peach Feta Salad

Introduction

Blueberry Peach Feta Salad is a delightful combination of sweet and savory flavors that come together beautifully in a refreshing salad. The juicy blueberries and ripe peaches complement the tangy feta cheese, creating a perfect dish for summer gatherings or light lunches.

Ingredients and Equipment

Here are the ingredients you will need to make Blueberry Peach Feta Salad:

  • 2 cups fresh blueberries
  • 2 ripe peaches, sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh mint leaves
  • 2 tablespoons honey
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Step-by-Step Instructions

  1. In a large salad bowl, combine the blueberries, sliced peaches, and crumbled feta cheese.
  2. Sprinkle the chopped fresh mint leaves over the salad.
  3. In a small bowl, whisk together the honey, balsamic vinegar, salt, and pepper.
  4. Drizzle the dressing over the salad and gently toss to combine all the ingredients.
  5. Refrigerate the salad for 30 minutes to allow the flavors to meld together.
  6. Serve chilled and enjoy!

Tips for Success

For the best flavor, use ripe and sweet peaches. You can also add a handful of toasted pecans or walnuts for some extra crunch and flavor. Adjust the amount of honey and balsamic vinegar to suit your taste preferences.

Serving Suggestions

Blueberry Peach Feta Salad is perfect as a side dish for grilled meats or as a light and refreshing lunch option. You can also serve it on a bed of mixed greens for a more substantial meal.

Nutritional Information

Here is the approximate nutritional information for one serving of Blueberry Peach Feta Salad:

  • Calories: 180
  • Protein: 4g
  • Carbohydrates: 30g
  • Fat: 6g
  • Fiber: 4g

Conclusion

Blueberry Peach Feta Salad is a simple yet elegant dish that is sure to impress your guests. With its vibrant colors and delicious flavors, this salad is a must-try for any occasion. Enjoy the taste of summer with this delightful and nutritious salad!

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Blueberry Peach Feta Salad


  • Total Time: 15 minutes

Description

This Blueberry Peach Feta Salad is a refreshing and flavorful combination of sweet blueberries, juicy peaches, tangy feta cheese, and crunchy pecans tossed in a balsamic vinaigrette dressing. It’s perfect for a light and healthy summer meal or as a side dish for any occasion.


Ingredients

Scale

6 cups mixed salad greens
1 cup blueberries
2 peaches, sliced
1/2 cup crumbled feta cheese
1/4 cup chopped pecans
1/4 cup balsamic vinaigrette dressing


Instructions

In a large salad bowl, combine the mixed salad greens, blueberries, sliced peaches, and crumbled feta cheese.
In a small pan, toast the chopped pecans over medium heat for 3-4 minutes until fragrant. Let them cool.
Sprinkle the toasted pecans over the salad.
Drizzle the balsamic vinaigrette dressing over the salad and toss gently to combine.
Serve immediately and enjoy!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

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