Blackened Salmon with Creamy Dijon Sauce

Introduction

Blackened Salmon with Creamy Dijon Sauce is a delicious and flavorful dish that is perfect for a special dinner or a quick weeknight meal. The blackened seasoning adds a spicy kick to the tender salmon, while the creamy dijon sauce provides a tangy and rich contrast. This recipe is easy to make and sure to impress your guests!

Ingredients and Equipment

Here’s what you’ll need to make Blackened Salmon with Creamy Dijon Sauce:

  • 4 salmon fillets
  • 2 tbsp blackened seasoning
  • 1/2 cup mayonnaise
  • 2 tbsp dijon mustard
  • 1 clove garlic, minced
  • 1 tbsp lemon juice
  • Salt and pepper to taste
  • 2 tbsp olive oil

Equipment:

  • Skillet
  • Whisk
  • Grill or stovetop

Step-by-Step Instructions

Follow these simple steps to create Blackened Salmon with Creamy Dijon Sauce:

  1. Preheat your grill or stovetop skillet over medium-high heat.
  2. Season the salmon fillets with blackened seasoning, salt, and pepper.
  3. Drizzle olive oil over the seasoned fillets.
  4. Place the salmon fillets on the grill or skillet and cook for 4-5 minutes per side, or until the salmon is cooked through.
  5. In a small bowl, whisk together mayonnaise, dijon mustard, minced garlic, lemon juice, salt, and pepper to make the creamy dijon sauce.
  6. Once the salmon is cooked, remove from heat and serve with a dollop of creamy dijon sauce on top.

Tips for Success

For the best results when making Blackened Salmon with Creamy Dijon Sauce, follow these tips:

  • Make sure your salmon fillets are evenly seasoned with the blackened seasoning.
  • Do not overcook the salmon to prevent it from drying out.
  • Adjust the amount of blackened seasoning to suit your spice preference.
  • Allow the salmon to rest for a few minutes before serving to let the juices redistribute.

Serving Suggestions

Blackened Salmon with Creamy Dijon Sauce pairs well with a variety of sides such as steamed vegetables, rice pilaf, or a fresh green salad. The dish also goes well with a glass of crisp white wine or a light beer.

Nutritional Information

Here is the approximate nutritional information per serving of Blackened Salmon with Creamy Dijon Sauce:

  • Calories: 350
  • Protein: 25g
  • Carbohydrates: 4g
  • Fat: 25g
  • Fiber: 1g

Conclusion

Blackened Salmon with Creamy Dijon Sauce is a flavorful and satisfying dish that is easy to make at home. Whether you’re cooking for a special occasion or a simple weeknight dinner, this recipe is sure to be a hit with your family and friends. Enjoy the spicy kick of the blackened salmon paired with the creamy tanginess of the dijon sauce for a truly delicious meal!

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Blackened Salmon with Creamy Dijon Sauce


  • Total Time: 25 minutes

Description

Enjoy the bold flavors of blackened salmon paired with a creamy Dijon sauce for a delicious and satisfying meal.


Ingredients

Scale

4 salmon fillets (6 oz each)
2 tbsp paprika
1 tbsp garlic powder
1 tbsp onion powder
1 tbsp thyme
1 tsp cayenne pepper
1/2 tsp black pepper
1/2 tsp salt
2 tbsp olive oil
1/2 cup sour cream
2 tbsp Dijon mustard
1 tbsp lemon juice
1 tsp honey
1/4 tsp salt
1/4 tsp black pepper
2 tbsp chopped fresh parsley


Instructions

In a small bowl, mix paprika, garlic powder, onion powder, thyme, cayenne pepper, 1/2 tsp black pepper, and 1/2 tsp salt to create the blackening seasoning.
Rub the seasoning mixture evenly over both sides of the salmon fillets.
Heat olive oil in a large skillet over medium-high heat.
Add the seasoned salmon fillets to the skillet and cook for 4-5 minutes per side or until desired doneness.
In a separate bowl, mix sour cream, Dijon mustard, lemon juice, honey, 1/4 tsp salt, and 1/4 tsp black pepper to make the creamy Dijon sauce.
Serve the blackened salmon hot with a dollop of creamy Dijon sauce on top.
Garnish with chopped fresh parsley before serving.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes

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