Description
This recipe features breakfast options that are generous in portion size while remaining low in calories, making it perfect for those looking to enjoy a hearty meal without the guilt.
Ingredients
Scale
- 1 cup oats
- 2 cups almond milk
- 1 banana, sliced
- 1 tablespoon honey
- 1 teaspoon cinnamon
- 1/4 cup walnuts, chopped
- 1/2 cup Greek yogurt
Instructions
- In a pot, combine oats and almond milk, and bring to a boil over medium heat.
- Reduce heat and simmer for about 5 minutes, stirring occasionally.
- Add sliced banana, honey, and cinnamon to the pot, stirring well to combine.
- Remove from heat and let sit for a couple of minutes to thicken.
- Serve topped with chopped walnuts and a dollop of Greek yogurt.
Notes
- For added sweetness, use maple syrup instead of honey.
- Feel free to substitute almond milk with any other type of milk.
- This recipe can easily be doubled for larger servings.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg