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Baked Pork Chops and Rice: A tasty Family Dinner!


  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

A delicious and easy recipe for baked pork chops served over a bed of seasoned rice, perfect for a comforting weeknight dinner.


Ingredients

Scale
  • 4 bone-in pork chops
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Heat olive oil in a large skillet over medium-high heat. Season pork chops with salt, pepper, and paprika, then sear them in the skillet for 2-3 minutes on each side until browned.
  3. Remove the pork chops from the skillet and set aside.
  4. In the same skillet, add chopped onion and garlic, sauté until softened.
  5. Add the rice to the skillet, stirring to coat with the onion and garlic mixture.
  6. Pour in the chicken broth, bring to a simmer, and then remove from heat.
  7. Transfer the rice mixture to a baking dish and place the seared pork chops on top.
  8. Cover the dish with aluminum foil and bake for 25-30 minutes, or until the rice is tender and the pork is cooked through.
  9. Remove from oven, let rest for a few minutes, then garnish with fresh parsley before serving.

Notes

  • You can use boneless pork chops if preferred.
  • For added flavor, consider marinating the pork chops for a few hours before cooking.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: 1 pork chop with rice
  • Calories: 450
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg