Description
Crispy and juicy air fryer chicken cutlets that are easy to prepare and deliciously satisfying.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 eggs
- 1 tablespoon olive oil
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Pound the chicken breasts to an even thickness.
- Dip each chicken breast into the eggs, then coat with the breadcrumb mixture.
- Drizzle olive oil over the coated chicken cutlets.
- Place the chicken cutlets in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through, until golden and cooked through.
Notes
- For extra flavor, marinate the chicken in buttermilk before breading.
- Experiment with different seasonings in the breadcrumb mixture for variety.
- Ensure the chicken is fully cooked to an internal temperature of 165°F (75°C).
Nutrition
- Serving Size: 1 cutlet
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg