Pan-Seared Salmon Florentine Recipe

Introduction

Pan-Seared Salmon Florentine is a delicious and nutritious dish that combines the richness of salmon with the freshness of spinach and creamy sauce.

Ingredients and Equipment

• 4 salmon fillets
• Salt and pepper
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 2 cups fresh spinach
• Lemon wedges for serving
• Skillet
• Tongs

Step-by-Step Instructions

1. Season the salmon fillets with salt and pepper.
2. Heat olive oil in a skillet over medium-high heat.
3. Add salmon fillets to the skillet, skin side down, and cook for 4-5 minutes.
4. Flip the salmon and cook for an additional 3-4 minutes until cooked through.
5. Remove salmon from the skillet and set aside.
6. In the same skillet, add garlic and cook for 1 minute.
7. Pour in heavy cream and bring to a simmer.
8. Stir in Parmesan cheese until melted and smooth.
9. Add spinach to the sauce and cook until wilted.
10. Return the salmon to the skillet and spoon sauce over the fillets.
11. Serve with lemon wedges.

Tips for Success

Make sure not to overcook the salmon to keep it tender and juicy.

Adjust the seasoning of the sauce to your taste preferences.

Use fresh spinach for the best flavor and texture.

Serving Suggestions

Pan-Seared Salmon Florentine pairs well with a side of roasted vegetables or a light salad.

Serve with a glass of white wine for a complete dining experience.

Nutritional Information

Calories per serving: 450

Protein: 30g, Carbohydrates: 5g, Fat: 35g

Conclusion

Pan-Seared Salmon Florentine is an elegant and flavorful dish that is perfect for a special dinner at home. Enjoy the combination of crispy salmon, creamy sauce, and tender spinach in every bite!