Roasted Asparagus & Carrots






Roasted Asparagus & Carrots Recipe

Introduction

Roasted asparagus and carrots make for a simple yet delicious side dish that pairs perfectly with a variety of main courses. This recipe highlights the natural flavors of these vegetables with a touch of seasoning and a crispy texture.

Ingredients and Equipment

Ingredients:

  • 1 bunch of asparagus, trimmed
  • 4-5 large carrots, peeled and cut into sticks
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Equipment:

  • Baking sheet
  • Parchment paper
  • Mixing bowl

Step-by-Step Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Place the trimmed asparagus and carrot sticks in a mixing bowl.
  3. Drizzle olive oil over the vegetables and sprinkle with garlic powder, salt, and pepper. Toss to coat evenly.
  4. Spread the seasoned vegetables in a single layer on a baking sheet lined with parchment paper.
  5. Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly caramelized.
  6. Remove from the oven and serve hot.

Tips for Success

To ensure perfectly roasted asparagus and carrots, make sure to preheat the oven adequately and spread the vegetables in a single layer on the baking sheet. This allows for even cooking and caramelization.

Serving Suggestions

Roasted asparagus and carrots are versatile side dishes that can complement various meals. Serve them alongside grilled chicken, roasted salmon, or even a hearty vegetable quinoa bowl.

Nutritional Information

One serving of roasted asparagus and carrots provides a good source of fiber, vitamins A and C, and antioxidants. It is a low-calorie and nutritious addition to your meal.

Conclusion

Roasted asparagus and carrots are a simple yet flavorful way to enjoy these seasonal vegetables. With minimal effort and maximum taste, this dish is sure to become a favorite in your recipe rotation.


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Roasted Asparagus & Carrots


  • Total Time: 35 minutes

Description

This Roasted Asparagus & Carrots recipe is a simple and delicious side dish that pairs perfectly with any main course. The combination of flavors from the roasted vegetables with the herbs and spices is sure to impress your taste buds.


Ingredients

Scale

1 bunch asparagus, trimmed
1 pound carrots, peeled and sliced into sticks
2 tablespoons olive oil
Salt and pepper to taste
1 teaspoon garlic powder
1 teaspoon dried thyme


Instructions

Preheat the oven to 400°F (200°C).
Place the asparagus and carrots on a baking sheet.
Drizzle with olive oil and season with salt, pepper, garlic powder, and thyme. Toss to coat evenly.
Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized.
Serve hot and enjoy!

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes

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