I recall warm summer afternoons, scrambling for a quick, satisfying lunch. Spicy chicken with crispy greens felt delightful. That’s when I first envisioned The Best Quick 10 Minute Buffalo Chicken Salad You’ll Crave.
My initial attempt was… quite a mess. I drowned chicken in too much sauce, creating something closer to buffalo chicken soup than a salad. My kitchen looked like a hot sauce explosion. A hilarious disaster, but I learned from my saucy mistakes.
Now, after much tweaking, The Best Quick 10 Minute Buffalo Chicken Salad You’ll Crave is pure perfection. It’s my go-to for a quick, satisfying meal, bringing genuine joy and no more lunch stress. Truly comforting.
Ingredients for 10 Minute Buffalo Chicken Salad
- Cooked Shredded Chicken Breast: The essential high-protein base for this 10 Minute Buffalo Chicken Salad. Rotisserie chicken makes prep super fast.
- Buffalo Hot Sauce: The star of the show, delivering that iconic zesty heat. Frank’s RedHot is my absolute preference for authentic flavor.
- Mayonnaise: Creates the creamy, rich foundation for our indulgent dressing. Use good quality full-fat mayo for the best results.
- Plain Greek Yogurt: Adds a delightful tang and lightens the dressing without sacrificing creaminess. Choose a full-fat variety for extra richness.
- Chopped Celery: Provides that crucial crunch and refreshing element, perfectly balancing the rich buffalo flavors. Don’t skip this!
- Mixed Greens or Chopped Romaine Lettuce: The crisp, refreshing base that holds all the deliciousness. Romaine offers extra crunch.
- Crumbled Blue Cheese: The classic, pungent pairing that elevates the buffalo experience. Use a good quality blue cheese for ultimate flavor.
- Finely Diced Red Onion: Delivers a sharp, zesty kick and a welcome textural contrast. Dice very finely to distribute flavor evenly.
- Garlic Powder: Enhances the savory depth and complexity of the creamy dressing. It’s a subtle but important flavor builder.
- Apple Cider Vinegar: Brightens the entire dressing with a subtle, tangy lift. A small splash makes a big difference.
- Salt: Crucial for balancing and enhancing all the vibrant flavors in the salad. Always season to taste for perfection.
- Black Pepper, freshly ground: Freshly ground black pepper adds a wonderful aromatic spice and subtle heat. Grind it fresh for maximum impact.
- Smoked Paprika: Offers a subtle smoky depth and a beautiful reddish hue to the dressing. A little goes a long way.
- Halved Cherry Tomatoes: Adds juicy bursts of sweetness and a pop of vibrant color. They cut through the richness beautifully.
- Crunchy Croutons: (Optional) But highly recommended for an extra layer of delightful texture and satisfying crunch. Homemade are best!
How to Make 10 Minute Buffalo Chicken Salad
- Prep Dressing:
- In a medium bowl, whisk mayonnaise, Greek yogurt, garlic powder, apple cider vinegar, salt, pepper, and smoked paprika until smooth. This creamy base is essential for your 10 Minute Buffalo Chicken Salad. Ensure no lumps remain.
- Flavor Chicken:
- In a separate bowl, toss the cooked shredded chicken breast with buffalo hot sauce until completely coated. Add chopped celery and diced red onion, mixing well to distribute. This forms the zesty core.
- Warm Chicken:
- Gently warm the buffalo chicken mixture in a non-stick skillet over medium heat for 2-3 minutes. This brief heat application deepens the flavors, making your 10 Minute Buffalo Chicken Salad truly crave-worthy. Stir frequently until just warm.
- Mix Together:
- Carefully fold the warmed buffalo chicken mixture into the prepared creamy dressing. Ensure everything is evenly coated without overmixing, preserving the chicken’s texture. This creates the signature creamy buffalo chicken.
- Assemble Salad:
- Divide the mixed greens or chopped romaine lettuce among four serving plates or bowls. Top each with generous scoops of the creamy buffalo chicken mixture. This builds the satisfying base for your meal.
- Serve Fresh:
- Garnish your 10 Minute Buffalo Chicken Salad with crumbled blue cheese, halved cherry tomatoes, and crunchy croutons. Serve immediately for the best fresh taste. Enjoy this quick, high-protein lunch!
There’s something so satisfying about the vibrant colors coming together for the 10 Minute Buffalo Chicken Salad. Chopping celery and dicing red onion inevitably leaves a few stray bits on the counter, and a dollop of creamy dressing might even land on my apron. But then the zesty aroma of buffalo sauce and fresh ingredients fills the kitchen, promising a delicious meal.
For a moment, all the daily chaos melts away as I anticipate that perfect blend of spicy and creamy. It’s in these simple, quick creations that I find true comfort and a moment of peace in a busy day.
How to Store 10 Minute Buffalo Chicken Salad
To store your 10 Minute Buffalo Chicken Salad, transfer any leftovers into an airtight container and refrigerate immediately. It will remain fresh for up to 3-4 days. Leaving it out too long can lead to spoilage, a mistake I’ve made, resulting in off smells or slimy greens.
For make-ahead ease, prep the buffalo chicken mixture and dressing up to two days ahead. Store them separately in airtight containers in the refrigerator. Assemble with greens and toppings just before serving for optimal freshness and crunch. Serve chilled.

What to Serve with 10 Minute Buffalo Chicken Salad
Serve this quick 10 Minute Buffalo Chicken Salad simply on a fresh bed of mixed greens for a satisfying, high-protein meal. For a vibrant presentation, arrange individual portions beautifully with extra blue cheese crumbles and halved cherry tomatoes. It’s perfect to enjoy chilled or at room temperature. Pair it with crisp celery sticks or a cool glass of iced tea for a refreshing complement.
I personally love to serve this buffalo chicken salad tucked into warm pita bread, creating a delicious and easy-to-handle lunch. The warm bread against the cool, spicy chicken offers a delightful contrast, making it a truly satisfying meal that’s a joy to enjoy.

Frequently Asked Questions
- → Can I substitute Greek yogurt for something else in this 10 Minute Buffalo Chicken Salad?
Yes, you can use sour cream or more mayonnaise for a similar creamy texture in the dressing. I’ve found a little extra mayo works well. For a lighter option, try a dairy-free plain yogurt.
- → How do I prevent the buffalo chicken mixture from becoming dry and tough?
Don’t overheat the buffalo chicken mixture; warm it gently for just 2-3 minutes until just warm, stirring frequently. Overcooking can make it tough, a mistake I’ve learned from. Keep it tender.
- → Can I make this 10 Minute Buffalo Chicken Salad dairy-free or gluten-free?
Yes, for dairy-free, use a dairy-free mayonnaise and omit blue cheese. For gluten-free, ensure your hot sauce and croutons are certified GF. I always check labels carefully.
- → How long can I store leftover 10 Minute Buffalo Chicken Salad in the fridge?
You can store leftover 10 Minute Buffalo Chicken Salad in an airtight container in the refrigerator for up to 3-4 days. Always refrigerate promptly to prevent spoilage, as I once learned the hard way.
- → Can I prepare components of this buffalo chicken salad ahead of time?
Absolutely! Prepare the buffalo chicken mixture and the dressing up to two days in advance. Store them separately in airtight containers. Assemble with fresh greens and toppings just before serving for the best experience.

The Best Quick 10 Minute Buffalo Chicken Salad You’ll Crave
- Prep Time: 15 Minutes
- Cook Time: 10 Minutes
- Total Time: 25 Minutes
- Yield: 4 Servings 1x
- Category: Lunch
Description
How to make 10 Minute Buffalo Chicken Salad with shredded chicken, zesty buffalo sauce, and creamy dressing that’s perfect for a quick, satisfying lunch.
Ingredients
- Main Components:
- 3 cups cooked shredded chicken breast
- 1/2 cup buffalo hot sauce
- 1/2 cup mayonnaise
- 1/4 cup plain Greek yogurt
- 1 cup chopped celery
- 6 cups mixed greens or chopped romaine lettuce
- Flavor Builders:
- 1/2 cup crumbled blue cheese
- 1/4 cup finely diced red onion
- 1 teaspoon garlic powder
- 1 tablespoon apple cider vinegar
- Seasonings:
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper, freshly ground
- 1/2 teaspoon smoked paprika
- Finishing Touches:
- 1 cup halved cherry tomatoes
- 1/2 cup crunchy croutons
Instructions
- Prep Dressing: In a medium bowl, whisk mayonnaise, Greek yogurt, garlic powder, apple cider vinegar, salt, pepper, and smoked paprika until smooth. This creamy base is essential for your 10 Minute Buffalo Chicken Salad. Ensure no lumps remain.
- Flavor Chicken: In a separate bowl, toss the cooked shredded chicken breast with buffalo hot sauce until completely coated. Add chopped celery and diced red onion, mixing well to distribute. This forms the zesty core.
- Warm Chicken: Gently warm the buffalo chicken mixture in a non-stick skillet over medium heat for 2-3 minutes. This brief heat application deepens the flavors, making your 10 Minute Buffalo Chicken Salad truly crave-worthy. Stir frequently until just warm.
- Mix Together: Carefully fold the warmed buffalo chicken mixture into the prepared creamy dressing. Ensure everything is evenly coated without overmixing, preserving the chicken’s texture. This creates the signature creamy buffalo chicken.
- Assemble Salad: Divide the mixed greens or chopped romaine lettuce among four serving plates or bowls. Top each with generous scoops of the creamy buffalo chicken mixture. This builds the satisfying base for your meal.
- Serve Fresh: Garnish your 10 Minute Buffalo Chicken Salad with crumbled blue cheese, halved cherry tomatoes, and crunchy croutons. Serve immediately for the best fresh taste. Enjoy this quick, high-protein lunch!
Notes
Warm chicken gently for 2-3 minutes; avoid overheating to prevent dryness and toughness.
Store leftover buffalo chicken salad in an airtight container in the refrigerator for 3-4 days.
Substitute Greek yogurt with sour cream or extra mayonnaise for a similar creamy dressing texture.
Serve immediately with fresh greens, or chill 30 minutes for melded flavors and peak taste.
Prep chicken mixture and dressing up to two days ahead; store separately and assemble just before serving.
Briefly toast smoked paprika to intensely deepen the dressing’s complex flavor before mixing it in.
**Allergy Information:** Dairy, Eggs, Gluten







