Description
Discover a variety of easy and healthy bowl recipes that elevate your meals with fresh ingredients and vibrant flavors.
Ingredients
Scale
- 1 cup quinoa
- 2 cups water
- 1 can black beans, rinsed and drained
- 1 cup corn, fresh or frozen
- 1 red bell pepper, diced
- 1 avocado, sliced
- 1 lime, juiced
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Rinse quinoa under cold water and drain.
- In a medium pot, combine quinoa and water. Bring to a boil, then reduce heat to low and cover. Cook for 15 minutes or until water is absorbed.
- In a large bowl, combine black beans, corn, red bell pepper, lime juice, cumin, salt, and pepper.
- Once the quinoa is ready, fluff it with a fork and add it to the bowl with the bean mixture.
- Toss everything together until well combined.
- Serve in bowls topped with avocado slices and fresh cilantro.
Notes
- Feel free to add your favorite protein such as grilled chicken or tofu.
- This recipe can be made ahead of time and stored in the refrigerator for up to 3 days.
- For a spicier kick, add jalapeños or a dash of hot sauce.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg